Skip to Content

10 Best Songs About Physical & Emotional Pain and Suffering

10 Best Songs About Physical & Emotional Pain and Suffering

Certain songs have been known to help us through difficult times. Songs about pain are some of the most popular music hits available. Whether you’re listening because you, yourself are in pain or because the music moves you, songs can help us connect to ourselves and others.

The Top Ten Best Songs About Pain

“Everybody Hurts” by R.E.M.

R.E.M. is an American band that was most popular in the 1990s. Everybody Hurts was released on the 1992 album called Automatic for the People. This song was so popular that it made the Billboard Hot 100 charts as well as the top ten charts in Canada, Iceland, France and the Netherlands.

The drummer for R.E.M., Bill Berry, is said to have written much of the song. The song was “aimed at teenagers” according to the guitarist, Peter Buck. It was later used in the Everybody Hurts film created in 1992.

“Hurt” by Johnny Cash

Johnny Cash is one of America’s all-time favorite country singers. Known for his deep and, at-times, gravelly voice, Johnny Cash created country famous country albums for years. The song “Hurt”, however, was not written by Johnny Cash.

The song was originally from a Nine Inch Nails album that was introduced in 1995. The song was written about addiction and self-harm. Although Johnny Cash did not recreate the lyrics of the song, he gave them new meaning with his reinvention of “Hurt”.

Not only does Johnny Cash sing about pain, but he exudes it in every line from the song.

“Phantom Limb” by Jason Hawk Harris

Having someone close to you die is one of the worst kinds of emotional pains. In our interview with Jason Hawk Harris, he discussed writing about the pain of his mother’s death, “I think there was so much catharsis in the writing of it. I certainly wept when I wrote these songs and probably for a while after, but I think performing them night after night is a wonderful form of acceptance. It’s a processing, saying these words over and over. The words start to mean new things.”

“While My Guitar Gently Weeps” by The Beatles

“While My Guitar Gently Weeps” was written and performed by the British rock band, The Beatles in their 1968 album, The White Album. The song was created after studying transcendental meditation in India.

It is said that George Harrison wrote the song to convey the world’s unrealized potential for love. By blending both the influence of folk music with heavy rock, Rolling Stone magazine ranked the song 136th in the 500 Greatest Songs of All Time.

“Do You Really Want to Hurt Me” by Culture Club

In 1982, Boy George uses this song to tell a tormented love tale about two lovers who are causing each other too much pain and suffering. While definitely capitalizing the 80s flare with a reggae-influenced vibe, this song was iconic in the 80s nightclub scene.

“Bad Guy Necessity” by Fantastic Negrito

This song is all about emotional, physical, and psychological pain from lyrics like “I feel disrespected, I feel so neglected” to “Everybody needs a bad guy. They need someone to blame.” In our interview with Fantastic Negrito he explains, “I didn’t make up this good guy/bad guy paradigm, but I think fear is the greatest commodity in the world. It’s the weapon of choice for many people who want to be seen as saviors.”

“Linger” by The Cranberries

The Cranberries’ lead singer, Dolores O’Riordan’s voice is haunting in this 1992 painful song about love. The lyrics of this song describes the longing for another person when they do not love you back.

“Linger” describes what it feels like to be wrapped around somebody’s finger when they have all the power to use your own emotions against you. While the narrator seems to know what’s going on, she feels powerless to stop it and the hollowness of Dolores O’Riordan’s voice rings loud and clear.

“Hurts So Good” by John Cougar Mellencamp

For a classic rock song about pain and suffering, John Cougar Mellencamp does this 1982 song justice. The song is about a man who propositions a younger woman he happens to be infatuated with. The woman, while much younger than he is, is sexually experienced which creates conflict for the narrator.

The ambiguity surrounding what he truly wants makes the connection “hurt so good”. In addition to a great listen, the lyrics make for an interesting glimpse into what might have been seen as socially acceptable in the 80s.

John Cougar Mellencamp was one of the most well-known class rock artists at the time.

“Let’s Hurt Tonight” by OneRepublic

From 2017, this song is a more recent look at pain through music. The lyrics outline a relationship on the verge of its end. Although both people in the relationship understand the likelihood of their future together, neither wants to pull the plug.

The pain in this music highlights a relationship that is not purely healthy or unhealthy, but custom-fit for the two involved.

“Fall” by Clay Walker

Written by Clay Mills, Shane Minor and Sonny LeMaire, this country song reached number 5 on the U.S. country singles chart. This song tells a story of one, long bad day. By offering support to the man in the story, “Fall” suggests it’s okay to let go.

In acknowledging the importance of breaking down, Clay Mills details what pain can really mean for our sense of self. For those who hold on tightly and value strength at all costs, this song can help release the pain through its profound understanding of hurt.

“Rock ‘n’ Roll Suicide” by David Bowie

David Bowie was one of the great megastars of the 70s. Rock ‘n’ Roll Suicide was released on the B-side album, Quicksand in 1972. The song is about a washed-up rock star who feels alone. The dramatic sound illustrating this song accompanied a live performance that couldn’t be beaten.

David Bowie blended an over-the-top artistic style to rock that, when blended with a sad song, formed a new kind of genre. Since many considered him to be an outsider, his version of pain can be interpreted as unique and soulful. Regardless of his reasons for writing the song, his feelings are easily relatable.

“Girl from the North Country” by Bob Dylan and Johnny Cash

This song is a classic, traditional folk song. The lyrics parallel a sense of grief and nostalgia that may have been aimed at a high school sweetheart. Detailing the memories that we still hold on to, the pain can be felt through both Bob Dyland and Johnny Cash’s iconic voices.


Music about pain has been around since music was first made. To better understand our feelings and to let them go, these songs can help us grieve and move forward. Some of the most beautiful songs ever written were felt from pain. It is the hurt that has brought us some of the most profound music.

20 Best Songs About Betrayal
← Read Last Post
10 Best Songs About Heroes and Superheroes
Read Next Post →
Comments are closed.